Podcast Archives

330: How a Mom Can Stop “Doing It All” with Dr. Whitney Casares

Parenting Issues, Podcast, Postpartum Depression, Pressure / Myths of MotherhoodApril 8, 2024481Views 0Likes 0Comments

Watch on YouTube: How A Mom Can Stop "Doing It All" “When moms take better care of themselves, they can take better care of others.” This is the message behind Modern Mommy Doc, the creation of Dr. Whitney Casares. She joins us to discuss her wide-ranging work to support new moms in the transition to…

329: Behind The Sessions: The Healing Journey: Understanding the Ups and Downs

Podcast, TherapyApril 4, 2024405Views 0Likes 0Comments

Watch on YouTube: https://youtu.be/ijsJcufHDvI The Healing Journey: Understanding the Ups and Downs Just as a broken bone or surgery takes time for the healing process, the recovery process in healing from a perinatal mental health condition takes time. The process isn’t linear at all but is filled with ups and downs, and it comes with short-term…

328: Autism and ADHD Diagnoses in Motherhood

Mother's Medical Condition, Podcast, Postpartum DepressionApril 2, 2024707Views 0Likes 0Comments

Watch on YouTube: Autism and ADHD Diagnoses in Motherhood Today’s episode covers an important topic that needs to be addressed as it affects many moms and families. My guest shares her experience of being diagnosed with autism and ADHD later in life, after having her children. She shares how her diagnosis impacted her, what non-stereotypical…

327: Mothering Without a Mother with Dr. Olivia Wedel

Podcast, Postpartum Depression, RageMarch 26, 2024449Views 0Likes 0Comments

Watch on YouTube: Mothering Without a Mother The grief process can be messy and unpredictable, and it can vary widely from person to person and through the different phases of life. Grief comes up in multiple, unexpected ways in the motherhood journey when you have already lost your mother. Join us to hear a personal…

326: Behind The Sessions: Why Are We So Hard on Ourselves?

Podcast, TherapyMarch 21, 2024321Views 0Likes 0Comments

Watch on YouTube: https://youtu.be/7noklsLMsXw Behind The Sessions: Why Are We So Hard On Ourselves There is more to the story than postpartum depression. There are many complexities to the ways we talk to ourselves. I see perinatal folks give in frequently to thoughts of self-judgment and even self-hatred, which is not at all a healthy scenario…

325: A Freebirth After Birth Trauma

Birth Trauma, Podcast, Postpartum DepressionMarch 14, 2024292Views 0Likes 0Comments

Watch on YouTube: https://youtu.be/awUQe7sivkU A Freebirth After Birth Trauma Today’s episode is about a topic that may be unfamiliar to many. My guest shares her journey through her first pregnancy, birth, and postpartum, along with why she chose a very different scenario called free birth to welcome her second child into the world. Join us to…

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330: How a Mom Can Stop “Doing It All” with Dr. Whitney Casares

329: Behind The Sessions: The Healing Journey: Understanding the Ups and Downs

328: Autism and ADHD Diagnoses in Motherhood

327: Mothering Without a Mother with Dr. Olivia Wedel

326: Behind The Sessions: Why Are We So Hard on Ourselves?

325: A Freebirth After Birth Trauma

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