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postnatal depression

278: A Postnatal Depression Journey with The Shems Doula, Abla Benyahia

Watch on YouTube: A Postnatal Depression Journey I’m joined today by Abla Benyahia, a Moroccan, London-based postpartum doula and birth educator. She is the mother of two children under two years of age, and she’s a postnatal depression survivor.  Passionately supporting women during their postpartum journey, Abla helps them navigate through mental health challenges and mom’s…

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salud mental materna

267: Groundbreaking Spanish Language Perinatal Mental Health Training and Resources

Watch on YouTube: https://youtu.be/KjVml8sQnT0 Salud Mental Materna Sabemos que 1 de cada 7 mujeres (1 de cada 10 padres) experimenta síntomas de depresión y ansiedad durante su etapa posparto. Los Trastornos del Estado de Ánimo Perinatal (PMD) durante el embarazo y dentro del primer año después del parto, pueden manifestarse en las personas de todas las…

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257: Native Hawaiian and Pasifika Perinatal Mental Health

Understanding culture is extremely important, especially in the field of perinatal mental health. The cultural context has everything to do with how someone experiences the world and manages their mental health. Join us in this episode to learn more! Kalena Kaopuuokalani Lanuza is a Kanaka Maoli (Native Hawaiian) and a doctorally prepared, fully-certified family and…

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value of fathers and the Black voice in parenthood

242: The Value of Fathers and The Black Voice in Parenthood

https://youtu.be/-vL5cjGkzFo I’m excited to introduce you to my guest, who is doing amazing work with fathers. His work is very important and very needed in today’s world, and he’s working to combat the negative stereotypes around uninvolved fathers. I met him recently at the Postpartum Support International conference, where he won an award for his work,…

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