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49: MMH Awareness with Dr. Kat!

Special Episode: MMH Awareness WeekJust me, chatting with you!

Hey everyone, welcome to maternal mental health week! I wanted to come in and have a chat with you guys about all of the awesomeness happening to raise awareness during the month of May and also touch base about why we need this awareness.

The Mom & Mind podcast goal is first and foremost to get information and awareness of maternal mental health issues out in the public. I really really believe that we deserve to be aware and educated on these topics so that we can make informed decisions about our health and mental health.

May 1st -7th National Maternal Mental Health Week! MMHCoalition http://www.mmhcoalition.com http://mmhcoalition.com/mmhawarenessweek/

May 3rd WORLD Maternal Mental Health Day!

http://wmmhday.postpartum.net/ (international supporters listed)

http://www.postpartum.net/join-us/world-maternal-mental-health-day/

Postpartum support international http://www.postpartum.net

Here are some hashtags to use and follow!

#maternalMHmatters

#connectthedots

#youarenotalone

Subscribe to Mom & Mind, find links on http://www.momandmind.com

Other Resources for maternal mental health:

http://www.postpartumstress.com

http://www.maternalmentalhealthnow.org

http://www.seleni.org

http://www.postpartumaction.org

http://www.2020mom.org

http://www.med.unc.edu/psych/wmd/

Morel International organizations

Marce – https://marcesociety.com/

Africa – http://www.psnafrica.com

UK- http://reachingoutpmh.co.uk/

 

Please check in with your local area networks in MMH to find out how to support local causes and local actions!