401: Behind The Sessions: Understanding Feeling Disconnected From Pregnancy

It’s not uncommon to feel disconnected from your pregnancy and your unborn baby. These feelings bring shame for not living up to the idealized standard of what pregnancy and motherhood “should be.” This shame can lead to isolation, confusion, painful fears, and an emotional distance between mother and baby. If this describes you, you are not broken, and you are not alone. Let’s take a closer look in today’s session.ct on moms and families. Current politics in the US are absolutely affecting our stress levels. People are expressing concerns and fears in therapy sessions as huge changes are happening, and these changes are directly affecting how they show up in the world and in their families. Daily attacks are taking place on programs that influence education, healthcare, DEI, and the economy of daily living expenses. If you’ve been feeling anxious and overwhelmed as a mother navigating these trying times, you are not alone. Let’s explore why politics feel personal, along with practical ways to manage the stress while staying engaged with your loved ones.