Watch on YouTube:
How Undiagnosed Autism Compounds Postpartum Struggles with Lynn Wilhite, LSW
I’m happy to welcome back a previous guest on the podcast. Lynn Wilhite is a licensed clinical social worker who joined me for Episode 263, Coping with Treatment-Resistant Depression. Things have changed for Lynn since she has recently been diagnosed with autism, ADHD, and PTSD. She shares the impact of her diagnoses and how she’s making connections about why things were so difficult for her in the past. Her insights help us understand how the many layers and factors of ADHD and autism have complicated her journey. Lynn has paused her work in therapy and social work to focus on her healing, understand her diagnoses, and learn more about her son’s autism diagnosis. She feels passionate about bringing neurodivergence into the postpartum conversation, along with normalizing and destigmatizing autism and other forms of neurodivergence for new moms. She is currently writing a book about her postpartum and parenthood journey. Join us to learn more from Lynn’s story!
How Undiagnosed Autism Compounds Postpartum Struggles Show Highlights:
- Developments in Lynn’s life since her last visit to Mom & Mind
- The prevalence of parents being diagnosed with autism alongside their children
- Lynn’s diagnostic process—and how her struggles in life began to make sense
- Stereotypical autism vs. female autism
- A constant battle of “defending” a diagnosis
- Medical gaslighting that women have to endure for themselves and their children
- Autism’s part in the challenges of pregnancy and postpartum, even in the smallest details
- Autism’s effects in Lynn’s life
- “Should I have even had a child?”
- Depression and anxiety are highly comorbid with autism.
- Masking skills are at their finest in autistic adults.
- Lynn’s biggest lessons learned on her journey
- The value of support and community
Resources:
Connect with Lynn Wilhite: Instagram
Lynn Wilhite’s other Mom & Mind episode: Episode 263
Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov
Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to better support people for whom they provide services.
Visit www.postpartum.net for resources and support!
Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.
Tools, Skills and Hacks for New Moms
Manage thoughts & feelings of overwhelm
Learn how breathing & grounding help reach calmness
Exercises to find peace
