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Communication Challenges After Baby Comes Home
It’s no secret that a new baby brings many nuances to a couple’s relationship and family life. The couple relationship dynamics shift and change as new responsibilities have to be prioritized. Planning ahead with open communication can make things easier in every way. Let’s take a closer look in today’s behind-the-sessions episode.
Communication Challenges After Baby Comes Home Show Highlights
- The first few weeks with a new baby: patterns, plans, and problems
- Sleep issues complicate everything!
- The communication challenges around different parenting styles, cultural differences, and incorrect assumptions
- Understanding how resentment builds and creates a rift in the relationship
- The value of setting aside time for regular daily or weekly check-ins to stay connected
- The importance of asking for help and giving each other space
- Planning ahead is the key!
Resources:
Visit www.postpartum.net for resources and support!
Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.
Tools, Skills and Hacks for New Moms
Manage thoughts & feelings of overwhelm
Learn how breathing & grounding help reach calmness
Exercises to find peace