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Tag: therapy

coping through holidays

380: Behind the Sessions: Festive or Frantic? Coping Through the Holidays

Watch on YouTube: https://youtu.be/pm4YDyCeJ9c Festive or Frantic: Coping Through the Holidays There are seasonal themes that come up every year in therapy, and stress around the holidays is always a common issue. The joy of the season and family togetherness come with many challenges. Navigating the perinatal world adds complications to the mix of holiday stress,…

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anger in marriage

377: Behind the Sessions: Anger and Emotional Pain in Marriage

Watch on YouTube: Anger and Emotional Pain in Marriage We are exploring a topic that pops up frequently in therapy sessions. Relationship issues are often an underlying factor of other challenges that prompt women to seek therapy. They are looking for problem-solving solutions to help with the pain they are experiencing in their relationships. Let’s…

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