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fertility

466: “The Lucky Egg: Understanding Your Fertility and How to Get Pregnant NOW”

Podcast, Postpartum, Relationships / Couples / SexJanuary 5, 2026651Views0Likes0Comments
Watch on YouTube: https://youtu.be/vIv_28B7Fyw “The Lucky Egg: Understanding Your Fertility and How to Get Pregnant NOW” Our discussion focuses on the ways fertility challenges impact mental health, navigating misinformation and pressure from “influencer experts” on social media, and how evidence-based fertility education can empower and support people mentally and emotionally during their reproductive journey.  “The Lucky…

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464: Behind The Sessions: Perinatal Mental Health During the Holidays Pt. 4 – Postpartum

Podcast, Pregnancy, pregnancy loss, Therapy, Wellness / PreventionDecember 26, 2025463Views0Likes0Comments
Watch on YouTube: 464: Behind the Sessions: Perinatal Mental Health During the Holidays, Part 4 - Postpartum Today’s episode finishes the four-part series on perinatal mental health during the holidays. It is also the final Behind the Sessions episode because life’s circumstances are requiring me to shift, change, and prioritize other things as 2025…

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postpartum

461: Behind The Sessions: Perinatal Mental Health During the Holidays Pt. 3 – Pregnancy Loss

Podcast, Pregnancy, pregnancy loss, Therapy, Wellness / PreventionDecember 11, 2025577Views0Likes0Comments
Watch on YouTube: Behind The Sessions: Perinatal Mental Health During the Holidays, Part 3- Pregnancy Loss This is the 3rd in a four-part Behind the Sessions series about coping during the holidays with various perinatal mental health challenges. Today’s episode focuses on pregnancy loss. If you’re in a time of grief over the loss of…

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pregnancy

458: Behind The Sessions: Perinatal Mental Health During the Holidays Pt. 2 – Pregnancy

Podcast, Pregnancy, Therapy, Wellness / PreventionNovember 27, 2025403Views0Likes0Comments
Watch on YouTube: https://youtu.be/n4DL82KzUs0 Behind The Sessions: Perinatal Mental Health During the Holidays, Part 2- Pregnancy Our first⁠ episode⁠ in this series was about infertility; today’s focus is on pregnancy. Our final two installments will cover pregnancy loss and postpartum. I’m discussing how holiday expectations might not align with what's happening. The holidays can feel like…

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404: Behind the Sessions: Intimacy Challenges When Trying to Conceive

Podcast, Relationships / Couples / Sex, TherapyMarch 20, 2025936Views0Likes0Comments
Watch on YouTube: Behind The Sessions: Intimacy Challenges When Trying to Conceive Many couples struggle to maintain intimacy and connection while trying to conceive, especially when conception takes a long time. My focus in today’s episode is on things outside the scope of an IVF journey, like timed and scheduled intercourse. This journey to parenthood…

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prengancy

401: Behind The Sessions: Understanding Feeling Disconnected From Pregnancy

Podcast, Pregnancy, TherapyMarch 10, 20252KViews0Likes0Comments
Watch on YouTube: Behind The Sessions: Understanding Feeling Disconnected From Pregnancy It’s not uncommon to feel disconnected from your pregnancy and your unborn baby. These feelings bring shame for not living up to the idealized standard of what pregnancy and motherhood “should be.” This shame can lead to isolation, confusion, painful fears, and an emotional…

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