Elyse Springer, MFT Elyse shares vital info and awareness in this focused conversation on LGBTQ perinatal mental health. There are many many facets to cover, so in this chat, we start with some basics and dig a little deeper into these aspects: -Elyse talks with us about LGBTQ fundamentals and how people identify themselves, sexuality, gender and…
EPISODE 50! Jane Honikman – Mother of Maternal Mental Health 2 OMG’s at once, Jane Honikman is on with us and we are at Episode 50! I’m honored to bring you this weeks episode with Jane, she is the founder of Postpartum Support International which is having it’s 30 year anniversary AND the co-founder of Postpartum…
Courtney Novak- Personal Story, postpartum mental health This episode contains content that may be sensitive for some listeners. In this episode, we are talking with Courtney Novak about her personal experience and journey through postpartum mental health struggles. Her story and experiences like hers are so important for us to hear and understand. She discuses…
Dr. Christina Hibbert Resources for Support and Exercise for Mental Health Dr. Christina Hibbert is the bestselling author of 8 Keys to Mental Health Through Exercise, Who Am I Without You? , and the Independent Publisher’s Book Award-winning memoir, This Is How We Grow. Dr. Hibbert is a clinical psychologist specializing in Women’s Mental Health,…
Joy Burhkard Topics discussed: Maternal mental health, local, state and national advocacy and legislative actions, supporting hospitals to be “mom friendly”, training healthcare providers about maternal mental health issues. Joy is a founder, Executive Director and Board Chair of 2020 Mom, a non-profit 501c3 organization formed in 2011 and formerly known as the California Maternal…
Rachel shares her personal story and discusses how breastfeeding complications contributed to her postpartum mental health. This is a story that so many mothers can relate to and connect with! Rachel is a licensed independent social worker with a background in behavioral health. She currently writes at http://www.fullmotherhood.com about emotional wellness for mothers. To learn more from…