Today’s episode is an important one in the field of parental mental health. Unfortunately, fathers are often overlooked in many aspects of parenthood and family dynamics. To build strong families, we need to involve all parents in the path to parenthood and in providing family-supporting resources. Join us to learn more! Jane Honikman, M.S. co-founded…
Perinatal mental health is the focus of many Mom & Mind episodes, but infant mental health is often overlooked in our discussions. It’s fascinating to see the intersection of infant mental health and perinatal health, and research shows that we need to consider how these two systems work together to bring mental health to both…
If you’ve ever had to be on bed rest during pregnancy, then you know it’s not as simple as it sounds. It takes intention to get through it with your mental health intact. Today’s guest, Jessica Vanderwier was on bed rest and she’s here to share how this experience impacted her, along with her best…
Are you feeling it? You know holiday stress comes in different ways for each of us. It can make us feel frantic, overloaded, and completely overwhelmed. In this episode, I’m having a personal chat with you about the chaos and stress that we all tend to feel. It’s a good time to call it out…
Liz Brown shared her story of depression and anxiety during pregnancy, her struggle with finding the support she needed and trying to decide if she would take medication that had been prescribed for her. This is a story that a lot of mothers can relate to… Liz is a writer and former social worker specializing…