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Behind The Sessions: Re Release - Breastfeeding, D-MER and Maternal Mental Health
You may think that postpartum depression covers all aspects of perinatal mental health issues that new mothers face. The fact is that there are other kinds of mood changes, some that are talked about and some that are relatively unknown…
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https://youtu.be/LmXe5knbZpk
Behind The Sessions: Letting go of Guilt About Not Being Present in Postpartum
Today’s episode explores a crucial topic that warrants our attention. We are discussing the after-effects of postpartum depression, postpartum anxiety, and perinatal mental health conditions. The lingering sense of guilt, sadness, regret, grief, anger, and frustration comes as a…
We talk about feeling bad about our bad feelings in postpartum & pregnancy. How many of us have had feelings in pregnancy or postpartum that we didn’t understand, but then also felt guilt or failure for having them at all? Melissa Divaris Thompson, LMFT shares with us some of her personal experience and a great…