burnout Archives

218: Collective Stress, Burnout, and Coping Through COVID Times

Podcast, Stress/ Burnout / PerfectionismFebruary 1, 2022655Views 0Likes 0Comments

Watch on YouTube: Today’s focus comes from what has been on my mind and what I hear from many people. Families are feeling the squeeze right now with collective stress, burnout, and trying to cope in the middle of these COVID times. What we are all dealing with and the length of time we have…

197: Burnout and Managing Overwhelm with Dr. Kat

Podcast, Stress/ Burnout / PerfectionismFebruary 8, 2021464Views 0Likes 0Comments

How are you? Sometimes it’s hard to check in with ourselves in the busy-ness of daily life, especially in these pandemic days when our self-care options are limited. High stress, depression, and anxiety tend to feel like personal failure. In today’s show, I want to offer you perspective and encouragement. Show Highlights: How to interpret…

176: Mother Burnout

PodcastMay 11, 2020571Views 0Likes 0Comments

In honoring Maternal Mental Health Awareness Month, today’s topic is mother burnout. It’s something a lot of us moms feel, but we often don’t recognize it until it’s too late. Let’s learn more! Diana Spalding is Digital Education Editor at Motherly, along with being a certified nurse-midwife, pediatric nurse, and mother of three. She wrote…

172: Sex, Stress, and Burnout. Understanding it All with Emily Nagoski, Ph.D.

Podcast, Relationships / Couples / Sex, Stress/ Burnout / PerfectionismMarch 23, 2020874Views 0Likes 0Comments

We are living in times of unprecedented stress. Even spending increased time with family members can bring added stress. Our desire is to bring you reliable information and education that meet you where you are in these days of social distancing due to coronavirus fears. Emily Nagoski is a sex educator and the author of…

Tag: burnout

218: Collective Stress, Burnout, and Coping Through COVID Times

197: Burnout and Managing Overwhelm with Dr. Kat

176: Mother Burnout

172: Sex, Stress, and Burnout. Understanding it All with Emily Nagoski, Ph.D.

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