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Stress/ Burnout / Perfectionism

207: Christine’s Story Through Postpartum, Anxiety, Colic, Stress, and Healing Through it All

Today’s episode covers the personal story of a mother who has been through postpartum anxiety, severe colic, and complicated family transitions. Through her difficulties, she has thrown herself into learning about perinatal mental health challenges, supporting herself, and helping other families. Christine Carrig is the director of Carrig Montessori School in Brooklyn, NY. She holds…

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192: Colic, Postpartum Anxiety and Postpartum Depression

Today’s show covers a topic of great concern and high stress for many parents. Many of us don’t understand colic and how to soothe a colicky baby. Today’s guest shares how her experience raising her colicky newborn daughter affected her life and her mental health. Jacqueline DelVecchio is a licensed mental health counselor in Salem,…

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172: Sex, Stress, and Burnout. Understanding it All with Emily Nagoski, Ph.D.

We are living in times of unprecedented stress. Even spending increased time with family members can bring added stress. Our desire is to bring you reliable information and education that meet you where you are in these days of social distancing due to coronavirus fears.  Emily Nagoski is a sex educator and the author of…

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