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Pregnancy

94: Postpartum Stress and how to start healing

Baby Feeding, Podcast, Pregnancy, Stress/ Burnout / PerfectionismApril 8, 20182KViews 0Likes 0Comments

Dr. Kathleen Kendall-Tackett is talking about some essential info on how stress affects postpartum moms and what to do about it! This is a must listen, it’s so fascinating. This episode is jam packed with great information and insight. You might want to take notes and pass this along to others. What is so fantastic about this episode…

91: Therapist perspective: Psychotherapy with new moms

Birth Trauma, Podcast, Pregnancy, pregnancy lossMarch 19, 20181KViews 0Likes 0Comments

There are some powerful experiences that new moms go through when coming in to psychotherapy. Moms who are pregnant, experienced a loss, birth trauma or postpartum are often transforming in to a new version of themselves. Here’s what we reflect on… *These moms are brave and strong. *New motherhood is a mirror. Sometimes a magnifying…

88: Body Full of Stars – Personal Story

Body / BodyImage / Body Shaming, Parenting Issues, Podcast, PregnancyFebruary 26, 20181KViews 0Likes 0Comments

As we’ve talked about many times on this podcast, hearing personal stories can be very liberating and shame relieving for mothers. Stories are real, educational, heart breaking and heart opening all at the same time. Today we are hearing a personal story, the lived experience of Molly Caro May. She is going to tell us about…

85: The power of our story

Podcast, Postpartum, Pregnancy, pregnancy lossFebruary 5, 20182KViews 0Likes 0Comments

Shame thrives in the dark. Sharing our story and having ourselves reflected out in the world releases that shame. Sometimes we feel relief right away. Sometimes it takes time. Today I want to talk with you about what happens for you when you hear another person share their pregnancy, loss or postpartum story. I’m talking specifically to…

84: Understanding Stigma in Perinatal Mental Health

Podcast, PregnancyJanuary 29, 2018860Views 0Likes 0Comments

Stigma is a terrible 6 letter word and it gets in the way of connection, truth, healing and compassion for moms. Dr. Walker Ladd is on to talk about some of her amazing research into stigma, her books about understanding women’s stories and her new podcast Rebel Research Radio. The sting of stigma is so…

136: Doulas and Birth Trauma Recovery

Birth Trauma, Birthing Support, Podcast, Pregnancy, pregnancy lossJanuary 28, 20182KViews 0Likes 0Comments

Many people still may not be clear about the role of a doula in prenatal, birth, and postpartum support. On today’s show, we’re focusing specifically on how a doula can help with trauma for the mother and reduce overall risks during the entire pregnancy and birth process. Courtney Butts is a Licensed Master Social…