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Pregnancy

96: Team Approach and Global Understanding of Perinatal Mental Health

Podcast, PregnancyApril 23, 2018344Views 0Likes 0Comments

Dr. Raja discusses the importance of multidisiplinary approaches to health and wellbeing in pregnancy and postpartum. He shares his rich and global perspective on how care providers can work together across roles to make sure that perinatal mothers are receiving the care they need. Here are some of the topics we touch on: *OB’s are one…

95: The AfterBirth Plan

Podcast, Postpartum, PregnancyApril 16, 2018629Views 0Likes 0Comments

Dr. Alyssa Berlin is on to talk about planning for life after the birth of your child. We often don’t consider what happens after the baby comes home, or how our relationship might change. It’s important to consider planning for life after you come home with baby! Dr. Berlin uses some really great analogies and examples…

94: Postpartum Stress and how to start healing

Baby Feeding, Podcast, Pregnancy, Stress/ Burnout / PerfectionismApril 8, 2018573Views 0Likes 0Comments

Dr. Kathleen Kendall-Tackett is talking about some essential info on how stress affects postpartum moms and what to do about it! This is a must listen, it’s so fascinating. This episode is jam packed with great information and insight. You might want to take notes and pass this along to others. What is so fantastic about this episode…

91: Therapist perspective: Psychotherapy with new moms

Birth Trauma, Podcast, Pregnancy, pregnancy lossMarch 19, 2018482Views 0Likes 0Comments

There are some powerful experiences that new moms go through when coming in to psychotherapy. Moms who are pregnant, experienced a loss, birth trauma or postpartum are often transforming in to a new version of themselves. Here’s what we reflect on… *These moms are brave and strong. *New motherhood is a mirror. Sometimes a magnifying…

88: Body Full of Stars – Personal Story

Body / BodyImage / Body Shaming, Parenting Issues, Podcast, PregnancyFebruary 26, 20181KViews 0Likes 0Comments

As we’ve talked about many times on this podcast, hearing personal stories can be very liberating and shame relieving for mothers. Stories are real, educational, heart breaking and heart opening all at the same time. Today we are hearing a personal story, the lived experience of Molly Caro May. She is going to tell us about…

85: The power of our story

Podcast, Postpartum, Pregnancy, pregnancy lossFebruary 5, 2018990Views 0Likes 0Comments

Shame thrives in the dark. Sharing our story and having ourselves reflected out in the world releases that shame. Sometimes we feel relief right away. Sometimes it takes time. Today I want to talk with you about what happens for you when you hear another person share their pregnancy, loss or postpartum story. I’m talking specifically to…