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Pregnancy

464: Behind The Sessions: Perinatal Mental Health During the Holidays Pt. 4 – Postpartum

Watch on YouTube: 464: Behind the Sessions: Perinatal Mental Health During the Holidays, Part 4 - Postpartum Today’s episode finishes the four-part series on perinatal mental health during the holidays. It is also the final Behind the Sessions episode because life’s circumstances are requiring me to shift, change, and prioritize other things as 2025…

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postpartum

461: Behind The Sessions: Perinatal Mental Health During the Holidays Pt. 3 – Pregnancy Loss

Watch on YouTube: Behind The Sessions: Perinatal Mental Health During the Holidays, Part 3- Pregnancy Loss This is the 3rd in a four-part Behind the Sessions series about coping during the holidays with various perinatal mental health challenges. Today’s episode focuses on pregnancy loss. If you’re in a time of grief over the loss of…

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pregnancy

458: Behind The Sessions: Perinatal Mental Health During the Holidays Pt. 2 – Pregnancy

Watch on YouTube: https://youtu.be/n4DL82KzUs0 Behind The Sessions: Perinatal Mental Health During the Holidays, Part 2- Pregnancy Our first⁠ episode⁠ in this series was about infertility; today’s focus is on pregnancy. Our final two installments will cover pregnancy loss and postpartum. I’m discussing how holiday expectations might not align with what's happening. The holidays can feel like…

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doula

453: Next-Gen Doulas: Mentorship in a Changing Maternal Healthcare Landscape

Watch on YouTube: Next-Gen Doulas: Mentorship in a Changing Maternal Healthcare Landscape Today’s guest shares her work in mentoring the next generation of doulas and helping maternal healthcare professionals balance the heart of their work with sustainable business practices. We also discuss Medicaid, systemic barriers to care, and systemic barriers that prevent some populations from…

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elite athlete

448: “Girl Climber” Emily Harrington: Becoming a Mom as an Elite Athlete

Watch on YouTube: “Girl Climber” Emily Harrington: Becoming a Mom as an Elite Athlete In this episode, I’m excited to be joined by Emily Harrington, one of the most successful and versatile professional climbers in the world. Emily discusses the pressure of failure and perfectionism in motherhood, pregnancy, and postpartum, which are common experiences among…

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