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Postpartum

64: Supporting Native American Mothers

Podcast, Postpartum, PregnancyAugust 14, 20171KViews 0Likes 0Comments

Julie Andrews, LCSW is sharing a glimpse of the Native or Indigenous mothers pregnancy, birth and postpartum experience. This is such a valuable discussion and even though we just scratch the surface of cultural and societal understanding, it is a deeply needed start on our podcast to understanding Native mothers experience. Julie discusses some of the…

62: Rewind! Postpartum Everything.

Podcast, PostpartumJuly 31, 20171KViews 0Likes 0Comments

My Postpartum Story – Redux We are taking a short break from new episodes, ’cause well, this mama’s taking a vacation! We won’t leave you with no episodes though! We’ve picked a couple of the most popular episodes to Re-air over the break. Here is an Encore of Episode #1, where I share my story…

59: Postpartum Anxiety, Ingrid’s story

Podcast, Postpartum, Postpartum Anxiety, PregnancyJuly 10, 20172KViews 0Likes 0Comments

Ingrid Esparza – Personal story of Postpartum Anxiety Ingrid tells us about her experience after birth and in the early months of life with her new son. Again, we get to hear the powerful ways in which a mother copes and fights to get through medical complications, breastfeeding challenges and the anxiety that came…

55: SOAPBOX EDITION!!! Celebrating 1 year!

Postpartum, Resources / Support / DocumentaryJune 12, 2017943Views 0Likes 0Comments

Dr. Kat – Soapbox edition, sounding off! Hey everyone! It’s just me in this episode, to bring you a special soapbox edition of Mom & Mind. Basically, there are some things that get me really heated about new parenthood, pressures on new moms and dads and the way that we look at the transition to becoming…

53: Naturopathic Medicine in Pregnancy & Postpartum

Podcast, Postpartum, PregnancyMay 29, 20172KViews 0Likes 0Comments

Dr. Christine White, ND – Fascinating Discussion about Whole-Person perinatal wellness. What is Naturopathic Medicine and how can it help you? Dr. White tells us how she supports whole-person wellness. We discuss the ways in which pregnant or postpartum mothers can be supported by this type of care, specifically when dealing with postpartum depression, postpartum anxiety and postpartum…

52: REAL self care for mamas

Podcast, Postpartum, Postpartum DepressionMay 22, 20172KViews 0Likes 0Comments

Graeme Seabrook, The Postpartum Mama, shares her personal story through a very difficult postpartum depression and how it shaped the work that she does to support moms now. She talks about real self care – not just nice things to do for yourself, but how to change things in your life to keep yourself on the…