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Postpartum

252: Preparation and Prevention of Perinatal Mental Health Conditions

Podcast, Postpartum, Postpartum Anxiety, Wellness / PreventionJanuary 16, 20232KViews 0Likes 0Comments

Today’s focus is on thinking ahead in your perinatal mental health journey. Most of us learn about our problems as they are happening, and we have to learn how to cope along the way. When someone who has “been there” is open and honest about their experience, we can plan ahead and be better prepared.…

251: No More Shame: Therapists Need Help, Too

Podcast, Postpartum, Postpartum Anxiety, Wellness / PreventionJanuary 9, 20232KViews 0Likes 0Comments

Talking about your own mental health can be even more difficult if you work in the mental health field. There is shame and stigma attached to a therapist who admits that they need help because the assumption is that therapists don’t need help with mental health. My guest shares her story of postpartum struggles and…

249: Supporting Moms and Babies Through Occupational Therapy

Podcast, Postpartum, Resources / Support / DocumentaryDecember 26, 20222KViews 1Like 0Comments

Today’s focus is on pediatric occupational therapy and how it helps many families with a variety of feeding, swallowing, and developmental issues. Aviril (Apple) Sepulveda, OTD, MS, OTR/L, BSP, SCFES, IBCLC is a board-certified pediatric occupational therapist with over 20 years of experience. She spent most of her career in pediatrics at a children’s hospital…

235: Centering the Mother and Healing with Internal Family Systems Psychotherapy

Podcast, Postpartum, Wellness / PreventionSeptember 19, 20225KViews 0Likes 0Comments

https://youtu.be/GNhHQOraHHQ Today’s episode features a different take on perinatal mental health conditions. It’s a fresh perspective on the changes and transformation that take place when becoming a mother. This episode is loaded with helpful information, and I hope you’ll join us to learn more! Rebecca Geshuri and Jessica Sorci are Licensed Marriage and Family Therapists, Internal Family…

231: “Return to You: A Postpartum Plan for New Moms”

Podcast, PostpartumAugust 15, 20222KViews 0Likes 0Comments

https://youtu.be/c6qW0SRjIRU My guest today shares bits of her personal motherhood story, along with a glimpse at her new book for moms-to-be, new moms, and moms with other children. The book helps these moms make a plan for their postpartum time with evidence-based information, insights, and helpful advice from a physician-mom. Join us to learn more! Dr.…

217: Managing a Physical Disability During Pregnancy and Postpartum

Podcast, Postpartum, PregnancyJanuary 17, 20223KViews 0Likes 0Comments

Watch on YouTube: Today’s show gives us a unique perspective on pregnancy and the postpartum while managing a physical disability. Join us to hear our guest’s inspiring story. Rachel Brousseau is a Licensed Marriage and Family Therapist, Registered Drama Therapist, Drama Therapy Board Certified Trainer, and Perinatal Mental Health Certified Therapist. She has a private…