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Postpartum

89: Essentials of Postpartum Planning

Podcast, PostpartumMarch 5, 2018429Views 0Likes 0Comments

Birth planning is very important. Postpartum planning is essential. Arianna Taboada talks about so much, including some of the reasons we need this kind of support in the US specifically or places where maternity leave is not well supported. More specifically, these plans are very supportive for mothers who have any history or risk of…

87: Postpartum Anxiety

Podcast, Postpartum, Postpartum AnxietyFebruary 19, 2018935Views 0Likes 0Comments

We are talking about Postpartum Anxiety today and more specifically, what’s common and what’s cause for concern and treatment. This is a question that moms have so often and I’m happy for Dr. Carly Snyder to come on and dispel some of the confusion. We touch on the ever present guilt and shame that runs its course through motherhood as well…

86: Natural Postpartum Support

Podcast, PostpartumFebruary 13, 2018975Views 0Likes 0Comments

Katie Flores shares her personal story and how she became an holistic health coach for new mothers. She describes her depression, a miscarriage, the stress that she felt with her daughter who was fussy all of the time for a whole year and sleep deprived that whole time. She discusses some of her underlying biological…

85: The power of our story

Podcast, Postpartum, Pregnancy, pregnancy lossFebruary 5, 2018899Views 0Likes 0Comments

Shame thrives in the dark. Sharing our story and having ourselves reflected out in the world releases that shame. Sometimes we feel relief right away. Sometimes it takes time. Today I want to talk with you about what happens for you when you hear another person share their pregnancy, loss or postpartum story. I’m talking specifically to…

83: Postpartum Attachment & Bonding

Podcast, Postpartum, PregnancyJanuary 21, 20181KViews 0Likes 0Comments

We are getting into some good stuff today about attachment and bonding in new parenthood. We are talking again with Dr. Juli Fraga about what all of this means and what it means for you and your baby. In particular, what might be going on for a mother experiencing a perinatal mood change. *We will be touching on the…

71: Pregnant & Postpartum – Soapbox Edition II – Yeah, no.

Podcast, Postpartum, PregnancyOctober 2, 2017444Views 0Likes 0Comments

Pregnancy & Postpartum: Soapbox Edition II Yeah, no. I have some thoughts about how mothers are treated…. I’m hoping back on the soapbox! And this time, I’m shouting out some of the things that the Mom & Mind listeners are upset about too! Thanks for sharing! Let’s see..most of the things I discuss are about…