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192: Colic, Postpartum Anxiety and Postpartum Depression

Podcast, Postpartum, Postpartum Anxiety, Postpartum Depression, Stress/ Burnout / PerfectionismNovember 30, 20201KViews0Likes0Comments
Today’s show covers a topic of great concern and high stress for many parents. Many of us don’t understand colic and how to soothe a colicky baby. Today’s guest shares how her experience raising her colicky newborn daughter affected her life and her mental health. Jacqueline DelVecchio is a licensed mental health counselor in Salem,…

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190: Postpartum Body Image, Disordered Eating, and Finding Freedom

Body / BodyImage / Body Shaming, Podcast, Postpartum, Postpartum Anxiety, Postpartum DepressionNovember 2, 2020496Views0Likes0Comments
Weight-loss struggles, eating disorders, endless dieting shame–we all know what it feels like to be stuck with these issues. None of these contribute to mental wellness, joy, and contentment. The problems are compounded for women during pregnancy and the postpartum period. If you’re stuck in the shame cycle about your body shape and dieting failures,…

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183: Postpartum Depression, Anxiety, and OCD – Alisa’s Story

Podcast, Postpartum Anxiety, Postpartum Depression, Postpartum OCDJuly 27, 2020992Views1Like0Comments
Perinatal mood and anxiety disorder can leave you feeling lost, alone, and confused by the symptoms. This is why it’s so important that we hear personal stories of others that show us we are not alone. Alisa Pastecki is a Sales Executive for a network equipment and services provider that works with telecommunications companies all over…

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