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Postpartum Depression

246: Beyond PPD: Healing and Supporting Suffering Mothers

My guest today shares her story of pregnancy and postpartum where she experienced “the sampler platter” of issues. Her experiences were varied, and they amounted to more than just the classic PPD symptoms. Because she didn’t understand what was happening, she felt like she was a bad parent in every way even though she appeared…

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244: Postpartum Depression and Anxiety’s Impact and Healing Journey

Today’s story is from a mom who experienced postpartum depression, anxiety, OCD, and rage. Many of us have been through one or more of these symptoms, and it’s especially hard for mental health providers to acknowledge these conditions. Postpartum depression and anxiety can take you by surprise, even if you know what to look for…

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value of fathers and the Black voice in parenthood

242: The Value of Fathers and The Black Voice in Parenthood

https://youtu.be/-vL5cjGkzFo I’m excited to introduce you to my guest, who is doing amazing work with fathers. His work is very important and very needed in today’s world, and he’s working to combat the negative stereotypes around uninvolved fathers. I met him recently at the Postpartum Support International conference, where he won an award for his work,…

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232: Healing from Postpartum Depression Through Songwriting and Therapy

Today’s show takes a look at postpartum depression through a firsthand account of the struggle to understand and heal. My guest is another example that finding just the right therapy makes all the difference because the same treatment modalities don’t work for everyone. Join us for Amanda’s inspiring story.  Amanda Cunningham is a Pop/R&B singer-songwriter,…

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226: Healing Intergenerational Wounds While Navigating HG, Feeding Aversion, Postpartum Depression and Anxiety with Jocelyn Lam

During pregnancy and parenthood, we listen to SO many voices telling us what we should look like, feel like, and do. The stereotypes can be frustrating and demeaning to the point that we feel very unheard and unseen. Today’s conversation brings to the forefront the importance of finding self-worth and fulfillment in yourself and who…

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