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100: Celebrating 100 Episodes of Mom and Mind

Podcast, Resources / Support / DocumentaryMay 21, 2018794Views 0Likes 0Comments

Join us for this very special episode, celebrating 100 episodes of Mom and Mind! In this episode, Dr. Kat takes a look back at some of the most impactful episodes of the first 100! You also get to hear messages from other listeners. These are messages of encouragement and hope. The first 100 episodes is…

99: “Strong As A Mother”

PodcastMay 14, 2018817Views 0Likes 0Comments

Maternal Mental Health Month continues and so do we! Hearing real life situations and experience is so important for us. In this episode, Kate Rope talks about her personal experience with pregnancy and postpartum Anxiety. She also shares about her book, Strong As A Mother, which addresses pregnancy, postpartum throughout the first year and pressures…

98: When Postpartum Packs a Punch

Podcast, PostpartumMay 7, 2018842Views 0Likes 0Comments

Kristina Cowan shares her story and her book, When Postpartum Packs a Punch: Fighting Back and Finding Joy. (We discuss sensitive content for birth injury and complications.) May is maternal mental health awareness month and Mom & Mind is dedicated to highlighting the lived experience of moms, partners and families. Kristina discusses her experience through…

97: When Perinatal Myths Become Beliefs

Podcast, Pressure / Myths of MotherhoodApril 28, 2018565Views 0Likes 0Comments

Maternal Mental Health Week is Here! 4/30-5/4 World Maternal Mental Health day is Wednesday 5/2 We are addressing the myths of motherhood and parenthood while digging a little deeper to see how those myths become the beliefs that we carry about ourselves. What are these myths? So glad you asked! They basically sound like perfection…

96: Team Approach and Global Understanding of Perinatal Mental Health

Podcast, PregnancyApril 23, 2018345Views 0Likes 0Comments

Dr. Raja discusses the importance of multidisiplinary approaches to health and wellbeing in pregnancy and postpartum. He shares his rich and global perspective on how care providers can work together across roles to make sure that perinatal mothers are receiving the care they need. Here are some of the topics we touch on: *OB’s are one…

95: The AfterBirth Plan

Podcast, Postpartum, PregnancyApril 16, 2018631Views 0Likes 0Comments

Dr. Alyssa Berlin is on to talk about planning for life after the birth of your child. We often don’t consider what happens after the baby comes home, or how our relationship might change. It’s important to consider planning for life after you come home with baby! Dr. Berlin uses some really great analogies and examples…