We all know that the challenges of new motherhood can be many–and overwhelming. If you are an HSP (highly sensitive person), then those challenges may be magnified—and you probably aren’t focusing on any self-care. This topic resonates deeply with me and intrigues me in the way the trait interacts with motherhood and its challenges. …
Do you think there is a specific need for therapists of color to help African-American women and other women of color who are PMADS (perinatal mood and anxiety disorders) sufferers? You may not think race, ethnicity and culture are factors to be considered in this treatment, but it can be–mostly due to stigmas, access, and…
How would it feel for your own doctor to discount your postpartum anxiety? Today’s guest experienced this, along with pregnancy loss and depression. The important part of the story is how healing showed up for her and how she is using her experience to help others. Ivy Sias earned her Master’s of Science and…
How have your personal experiences launched you into a certain line of work or the pursuit of a passion? Today’s show is about someone who used the tough and challenging journey into motherhood to find ways to help others through their difficulties. If your road to motherhood has been anything but smooth sailing, then you…
What are the most important needs of women during pregnancy, postpartum, and the days of new motherhood? You might guess that nutrition, healthy habits, physical fitness, and emotional support are some of the most important needs—and they are! Wouldn’t it be ideal if there was a way to wrap up all of these AND a…
Every woman’s pregnancy experience is different, and each pregnancy brings its unique challenges. Today you’ll hear one woman’s story of her pregnancy, loss, and the obstacles she faced due to pre-eclampsia, which can affect women during pregnancy and in the postpartum period. My guest is gracious enough to share the heartbreaking details of her story,…