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healing with yoga Ruthie Ayzenberg

285: Perinatal Mental Health Symptoms and Healing with Yoga

Podcast, PostpartumSeptember 4, 20231KViews0Likes0Comments
Watch on YouTube: Healing with Yoga- Perinatal Mental Health Today’s episode features another personal account of struggle through postpartum issues and a journey to healing. She explains how her transition into motherhood helped propel her into the perinatal mental health field, and she highlights signs and symptoms, also known as “orange flags,” that are often…

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284 postpartum anxiety and ptsd

284: Blindsided by Postpartum Anxiety and PTSD with Molly Vasa Bertolucci, PMH-C

Podcast, Postpartum Anxiety, Postpartum OCD, PTSDAugust 28, 20232KViews0Likes0Comments
Watch on YouTube: Postpartum Anxiety and PTSD Postpartum anxiety and PTSD struggles in the transition to motherhood can be a great motivator to help others. Such is the story of today’s guest.  Becoming a mom during the early months of the COVID pandemic left Molly feeling blindsided by her birth and postpartum experience, even as…

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Alicia Delory cover art - postpartum healing

283: Postpartum Healing after D-MER and Sleep Deprivation

Podcast, Postpartum Depression, SleepAugust 21, 20232KViews0Likes0Comments
Watch on YouTube: Postpartum Healing After D-MER and Sleep Deprivation Explore postpartum healing as Alicia shares her struggles with depression, D-MER, and sleep deprivation, and how she triumphed as a new parent. Today’s guest shares her experience with postpartum depression and how she got through it to the other side. Sleep deprivation is common for…

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Chetina Guadalupe cover art - Black Maternal health

281: Supporting Black Maternal Mental Health and Mental Health with Chetina Guadalupe, LMFT

BIPOC, PodcastAugust 7, 20231KViews0Likes0Comments
Watch on YouTube: Supporting Black Maternal Health & Mental Health Black Maternal Health is the topic of today’s show. It  focuses on how Black birthing people and mothers might experience trauma in the healthcare system that impacts them during pregnancy, birth, and postpartum. There is great complexity in the emotions that people feel during the…

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