Skip to content Skip to sidebar Skip to footer

Podcast

HomeAll PostsPodcast
Close
EMDR and trauma

403: Healing Journeys: Understanding EMDR and Trauma Recovery

Podcast, PTSD, TherapyMarch 17, 2025137Views0Likes0Comments
Watch on YouTube: Healing Journeys: Understanding EMDR and Trauma Recovery Today’s episode focuses on EMDR for the treatment of birth trauma and reproductive trauma. You’ll learn what EMDR is and how this therapy technique can support families through trauma recovery. Healing Journeys: Understanding EMDR and Trauma Recovery Show Highlights: Understanding the scope of reproductive trauma…

Read more

prengancy

401: Behind The Sessions: Understanding Feeling Disconnected From Pregnancy

Podcast, Pregnancy, TherapyMarch 10, 2025284Views0Likes0Comments
Watch on YouTube: Behind The Sessions: Understanding Feeling Disconnected From Pregnancy It’s not uncommon to feel disconnected from your pregnancy and your unborn baby. These feelings bring shame for not living up to the idealized standard of what pregnancy and motherhood “should be.” This shame can lead to isolation, confusion, painful fears, and an emotional…

Read more

399: From Surviving to Thriving: Building Community after Postpartum Depression and PTSD

Podcast, Postpartum Depression, PTSDFebruary 24, 2025208Views0Likes0Comments
Watch on YouTube: From Surviving to Thriving: Building Community after Postpartum Depression and PTSD Today, I’m joined by Georgia, who bravely shares her journey of healing after severe postpartum depression and anxiety. We dive into the importance of finding the right level of treatment, and she opens up about her experience in a partial hospitalization…

Read more

political stress

398: Behind The Sessions: Centering Your Mental Health While Navigating Political Stress

Podcast, TherapyFebruary 24, 2025140Views0Likes0Comments
Watch on YouTube: Behind The Sessions: Centering Your Mental Health While Navigating Political Stress Today’s session is about what’s happening in the world and the impact on moms and families. Current politics in the US are absolutely affecting our stress levels. People are expressing concerns and fears in therapy sessions as huge changes are happening,…

Read more