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399: From Surviving to Thriving: Building Community after Postpartum Depression and PTSD

Podcast, Postpartum Depression, PTSDFebruary 24, 2025168Views0Likes0Comments
Watch on YouTube: From Surviving to Thriving: Building Community after Postpartum Depression and PTSD Today, I’m joined by Georgia, who bravely shares her journey of healing after severe postpartum depression and anxiety. We dive into the importance of finding the right level of treatment, and she opens up about her experience in a partial hospitalization…

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political stress

398: Behind The Sessions: Centering Your Mental Health While Navigating Political Stress

Podcast, TherapyFebruary 24, 2025110Views0Likes0Comments
Watch on YouTube: Behind The Sessions: Centering Your Mental Health While Navigating Political Stress Today’s session is about what’s happening in the world and the impact on moms and families. Current politics in the US are absolutely affecting our stress levels. People are expressing concerns and fears in therapy sessions as huge changes are happening,…

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postpartum depression

397: Blue: A History of Postpartum Depression in America with Rachel Louise Moran

Podcast, Postpartum DepressionFebruary 17, 2025152Views0Likes0Comments
Watch on YouTube: https://youtu.be/HwH4QutMPGw Blue: A History of Postpartum Depression in America My guest has written a powerful book about the history of postpartum depression in America, highlighting the changes in our cultural understanding of PPD. Join us for this discussion. Blue: A History of Postpartum Depression in America​ Show Highlights: How Rachel came to write…

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preparing for postpartum

396: Empowered Parenthood: Insights on Preparing for Postpartum with Gayane Aramyan, LMFT

Podcast, PostpartumFebruary 10, 2025201Views0Likes0Comments
Watch on YouTube: https://youtu.be/ueZsws7e7no Empowered Parenthood: Insights on Preparing for Postpartum Planning ahead for the postpartum has proven to be a helpful strategy to overcome the challenges and unique dynamics of this transitional time. My expert guest and I dive into this topic in today’s episode. Join us! Empowered Parenthood: Insights on Preparing for Postpartum​ Show…

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boundaries

395: Behind The Sessions: Boundaries and Cutting Ties With Abusive Family Members

Podcast, TherapyFebruary 6, 2025260Views0Likes0Comments
Watch on YouTube: https://youtu.be/52EX8jESRMk Behind The Sessions: Boundaries and Cutting Ties With Abusive Family Members Today’s session is about recognizing abusive behaviors in family members and taking appropriate action to protect your mental and physical health. I want to give a warning that some of these situations can be difficult to hear if you have a…

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