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New Beginnings: Tackling the Struggles of Going Back to Work
The transition back to work as a new parent can be a difficult time to navigate, and many factors can have a significant impact on our lives and emotional well-being. Even though the transition can cause anxiety, depression, and heavy emotions, there…
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https://youtu.be/N9fQw6Hn4jw
Parenting a Disabled Child: Everything No One Tells You
Parenting a child with disabilities brings a host of unexpected dynamics and challenges. No one knows the ins and outs of this journey better than a parent who has fought long and hard for her own children and used that knowledge to help…
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Navigating Parental Leave and Being a Working Parent
Parental leave is a confusing topic to most of us because there is no uniformity from state to state and company to company. Many parents are probably not getting all the benefits available to them in parental leave because it’s such a confusing system.…
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Default Parent
There is so much more to the perinatal mental health story than just postpartum depression. I’m coming in hot today on my soapbox to speak on behalf of many very frustrated mothers. The problem is that they are the default parent, being 100%, or nearly 100% responsible for taking care…
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Becoming a Parent When You Had Difficult Parents
Relationship challenges are at the top of the list of things that come up in therapy sessions. I’m not just referring to partner relationship difficulties, but even relationships with other family members. Becoming a parent brings up a lot of relationship dynamics about childhood,…
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A Mom's Journey Through Neurodivergence and Perinatal Mental Health
Many people don’t realize that a neurodivergent diagnosis in childhood can be a risk factor for perinatal mental health issues later in life. Join us for today’s conversation with Tiffany!
A Mom's Journey Through Neurodivergence and Perinatal Mental Health Show Highlights
Tiffany’s story…