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431: Behind the Sessions: Letting go of Guilt About Not Being Present in Postpartum

July 24, 20250Comments

Watch on YouTube: https://youtu.be/LmXe5knbZpk Behind The Sessions: Letting go of Guilt About Not Being Present in Postpartum Today’s episode explores a crucial topic that warrants our attention. We are discussing the…

434: Behind the Sessions: Re-Release- Breastfeeding, D-MER and Maternal Mental Health

July 22, 20250Comments

Watch on YouTube: When Suffering is Minimized: The Journey Through Undiagnosed Pregnancy and Postpartum Mood Disorders We are hearing Alyssa’s story in today’s episode. She shares her experience with postpartum…

High-Functioning Postpartum Depression: The Hidden Strain Behind the Smile

July 18, 20250Comments

When we picture postpartum depression, many of us imagine a mother who is tearful, withdrawn, or unable to care for her baby. But for many women, depression doesn’t look like…

429: “Mothershift: Reclaiming Motherhood as a Rite of Passage”

July 14, 20250Comments

Watch on YouTube: https://youtu.be/poz7zrOZDAg “Mothershift: Reclaiming Motherhood as a Rite of Passage” Today’s topic is all things matrescence as we look at the book, Mothershift: Reclaiming Motherhood as a Rite of…

428. Behind the Sessions: The Weight of the Mental Load

July 10, 20250Comments

Watch on YouTube: Behind The Sessions: The Weight of the Mental Load The end of the school year and the transition to summer bring different types of mental load for…

427: Breaking Down the Supermom Fallacy

July 7, 20250Comments

Watch on YouTube: Breaking Down the Supermom Fallacy Have you felt the pressure to be a “supermom”? We are examining the supermom fallacy, which often accompanies thoughts like, “I’m a…

431: Behind the Sessions: Letting go of Guilt About Not Being Present in Postpartum

434: Behind the Sessions: Re-Release- Breastfeeding, D-MER and Maternal Mental Health

High-Functioning Postpartum Depression: The Hidden Strain Behind the Smile

429: “Mothershift: Reclaiming Motherhood as a Rite of Passage”

428. Behind the Sessions: The Weight of the Mental Load

427: Breaking Down the Supermom Fallacy

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