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429: “Mothershift: Reclaiming Motherhood as a Rite of Passage”

July 14, 20250Comments

Watch on YouTube: https://youtu.be/poz7zrOZDAg “Mothershift: Reclaiming Motherhood as a Rite of Passage” Today’s topic is all things matrescence as we look at the book, Mothershift: Reclaiming Motherhood as a Rite of…

428. Behind the Sessions: The Weight of the Mental Load

July 10, 20250Comments

Watch on YouTube: Behind The Sessions: The Weight of the Mental Load The end of the school year and the transition to summer bring different types of mental load for…

427: Breaking Down the Supermom Fallacy

July 7, 20250Comments

Watch on YouTube: Breaking Down the Supermom Fallacy Have you felt the pressure to be a “supermom”? We are examining the supermom fallacy, which often accompanies thoughts like, “I’m a…

426: Healing Journey After Postpartum Psychosis, with Nancy Di Nuzzo

June 30, 20250Comments

Watch on YouTube: https://youtu.be/N5q0DD8CbXo Healing Journey After Postpartum Psychosis Today’s guest shares her story of postpartum psychosis, including the contributing factors, navigating the healthcare system, the overall lack of understanding of…

425. Behind the Sessions: Declines in Maternal Health and Mental Health

June 26, 20250Comments

Watch on YouTube: Behind The Sessions: Declines in Maternal Health and Mental Health Today’s episode focuses on a recent article in JAMA Internal Medicine regarding maternal mental health in the…

424: The Impacts of “Mom Shame” on Mental Health

June 23, 20250Comments

Watch on YouTube: The Impacts of "Mom Shame" on Mental Health In this important episode, we explore mom shame, the difference between guilt and shame, and common triggers for guilt.…

429: “Mothershift: Reclaiming Motherhood as a Rite of Passage”

428. Behind the Sessions: The Weight of the Mental Load

427: Breaking Down the Supermom Fallacy

426: Healing Journey After Postpartum Psychosis, with Nancy Di Nuzzo

425. Behind the Sessions: Declines in Maternal Health and Mental Health

424: The Impacts of “Mom Shame” on Mental Health

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