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77: Caribbean Mothers & Perinatal Mental Health

November 13, 20170Comments

Caribbean Mothers and Perinatal Mental Health with Dr. Kendra Flores-Carter One of the important pieces of understanding perinatal mental health, is putting it in the context of culture, immigration and…

76: Perinatal Mental Health & the Military Family

November 6, 20170Comments

Just in time to honor Veterans Day, we talk with Dr. Melinda Thiam about what life might be like for some military mamas. In this fascinating and necessary discussion, Dr. Thiam talks with…

75: Expectful – Guided Meditation for Pregnancy Loss & Beyond

October 30, 20170Comments

Expectful offers guided meditations for all of the transitions through motherhood from fertility, pregnancy, postpartum and motherhood. They heard feedback that many mothers who experienced pregnancy loss, didn’t have guided meditation…

74: Resilience building in pregnancy & postpartum

October 21, 20170Comments

When you can really start to understand how stress and trauma affects you on a physiological level and emotional level, you can hold more compassion and understanding for yourself. Nkem…

73: Perfection in new motherhood

October 17, 20170Comments

Do you identify as a perfectionist? Do you feel like things need to be a certain way and if they aren’t, you feel unsettled? How did that affect you when you…

72: Social support is part of the solution

October 9, 20170Comments

“It is ridiculous that when you are the person in the middle of a crisis, that you are the person who is faced to do the heavy lifting” – Joy…

77: Caribbean Mothers & Perinatal Mental Health

76: Perinatal Mental Health & the Military Family

75: Expectful – Guided Meditation for Pregnancy Loss & Beyond

74: Resilience building in pregnancy & postpartum

73: Perfection in new motherhood

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