Dr. Alyssa Berlin is on to talk about planning for life after the birth of your child. We often don’t consider what happens after the baby comes home, or how our…
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Dr. Kathleen Kendall-Tackett is talking about some essential info on how stress affects postpartum moms and what to do about it! This is a must listen, it’s so fascinating. This episode is jam…
Crystal Karges, MS, RDN, IBCLC is sharing her personal story of dealing with postpartum depression after three of her five children. She then went on to use her professional skills…
Dr. Kat gets on her soapbox! Dishing on a few things that get her upset and maybe get you upset too?!?! We have a long way to go to do…
There are some powerful experiences that new moms go through when coming in to psychotherapy. Moms who are pregnant, experienced a loss, birth trauma or postpartum are often transforming in…
Dr. Kat goes solo in this episode and talks about self care and the process of healing. Self care is a complicated topic for motherhood and parenthood. It’s pretty straight…