Katie Flores shares her personal story and how she became an holistic health coach for new mothers. She describes her depression, a miscarriage, the stress that she felt with her…
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Shame thrives in the dark. Sharing our story and having ourselves reflected out in the world releases that shame. Sometimes we feel relief right away. Sometimes it takes time. Today I want…
Stigma is a terrible 6 letter word and it gets in the way of connection, truth, healing and compassion for moms. Dr. Walker Ladd is on to talk about some…
Many people still may not be clear about the role of a doula in prenatal, birth, and postpartum support. On today’s show, we’re focusing specifically on how a doula can…
We are getting into some good stuff today about attachment and bonding in new parenthood. We are talking again with Dr. Juli Fraga about what all of this means and what it means for…
Why Compassion? I’ll tell you… I’ve been doing some deep thinking about the podcast, perinatal mental health in general and how to continue the movement forward through our neck of…