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88: Body Full of Stars – Personal Story

February 26, 20180Comments

As we’ve talked about many times on this podcast, hearing personal stories can be very liberating and shame relieving for mothers. Stories are real, educational, heart breaking and heart opening…

87: Postpartum Anxiety

February 19, 20180Comments

We are talking about Postpartum Anxiety today and more specifically, what’s common and what’s cause for concern and treatment. This is a question that moms have so often and I’m happy for Dr. Carly…

86: Natural Postpartum Support

February 13, 20180Comments

Katie Flores shares her personal story and how she became an holistic health coach for new mothers. She describes her depression, a miscarriage, the stress that she felt with her…

85: The power of our story

February 5, 20180Comments

Shame thrives in the dark. Sharing our story and having ourselves reflected out in the world releases that shame. Sometimes we feel relief right away. Sometimes it takes time. Today I want…

84: Understanding Stigma in Perinatal Mental Health

January 29, 20180Comments

Stigma is a terrible 6 letter word and it gets in the way of connection, truth, healing and compassion for moms. Dr. Walker Ladd is on to talk about some…

136: Doulas and Birth Trauma Recovery

January 28, 20180Comments

Many people still may not be clear about the role of a doula in prenatal, birth, and postpartum support. On today’s show, we’re focusing specifically on how a doula can…

88: Body Full of Stars – Personal Story

87: Postpartum Anxiety

86: Natural Postpartum Support

85: The power of our story

84: Understanding Stigma in Perinatal Mental Health

136: Doulas and Birth Trauma Recovery

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