Dr. Kat gets on her soapbox! Dishing on a few things that get her upset and maybe get you upset too?!?! We have a long way to go to do…
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There are some powerful experiences that new moms go through when coming in to psychotherapy. Moms who are pregnant, experienced a loss, birth trauma or postpartum are often transforming in…
Dr. Kat goes solo in this episode and talks about self care and the process of healing. Self care is a complicated topic for motherhood and parenthood. It’s pretty straight…
Birth planning is very important. Postpartum planning is essential. Arianna Taboada talks about so much, including some of the reasons we need this kind of support in the US specifically…
As we’ve talked about many times on this podcast, hearing personal stories can be very liberating and shame relieving for mothers. Stories are real, educational, heart breaking and heart opening…
We are talking about Postpartum Anxiety today and more specifically, what’s common and what’s cause for concern and treatment. This is a question that moms have so often and I’m happy for Dr. Carly…