What are the key factors to wellness? Wellness is important for everyone, but is vitally important during pregnancy and the postpartum period, both for new moms AND dads. Let’s talk…
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Are you feeling it? You know holiday stress comes in different ways for each of us. It can make us feel frantic, overloaded, and completely overwhelmed. In this episode, I’m…
What if YOUR idea of your birth plan and first few postpartum days differs wildly from what your in-laws imagine? How do you stay true to your values and set…
Chances are that you, or someone you know very well, has experienced pregnancy loss. The problem is that pregnancy loss is an uncomfortable subject to discuss, so these mothers often…
We all know about the unfair stereotypes and stigma that exist in our society, but have you ever thought about—or experienced—what a plus-size woman goes through in pregnancy? The body…
Do you find the holidays stressful? We would all have to say YES, if we’re completely honest. For a pregnant mom, a postpartum mom, or a mom experiencing loss, the…