Welcome to Mom and Mind, I’m your host, Dr. Kat. Anxiety is at an all time high with covid, political stress, social justice stress, holidays and collective stress. So we…
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Today’s show covers a topic of great concern and high stress for many parents. Many of us don’t understand colic and how to soothe a colicky baby. Today’s guest shares…
Even though there is much variation in the stories that women share here on the podcast, it’s amazing how many similarities they share. In today’s conversation, like so many others,…
Weight-loss struggles, eating disorders, endless dieting shame–we all know what it feels like to be stuck with these issues. None of these contribute to mental wellness, joy, and contentment. The…
October is Pregnancy and Infant Loss Awareness Month. Having a high-risk pregnancy and being put on bed rest brings many challenges to a woman already in a heightened emotional state.…
October is Pregnancy and Infant Loss Awareness month. Mom & Mind honors all of the loss families who are grieving the loss of a child. There is no timeline and…