Are you ready for my big announcement? I wrote a book! I’m so excited to tell you all about it in today’s show. The Calm Pregnancy Workbook: Manage Anxiety and…
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Today’s guest shares her personal story of recurrent pregnancy loss, including early miscarriage and multiple ectopic pregnancies. She shares how her mental and emotional healing journey led to the writing…
It’s always helpful to hear someone’s personal story because it will resonate with many more people than they might think. My guest today shares her experience with postpartum depression, which…
Do you identify as a perfectionist? Do you feel like things need to be a certain way and if they aren’t, you feel unsettled? How did that affect you when…
How are you? Sometimes it’s hard to check in with ourselves in the busy-ness of daily life, especially in these pandemic days when our self-care options are limited. High stress,…
Today’s episode is packed with helpful information about taking medication during pregnancy and the postpartum period. We’ll also take a closer look at COVID-related issues and the vaccine as they…