The podcast is six years old this month! With well over 220 episodes, I’m thrilled to know we are reaching so many people in the US and about 90 other…
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It’s a good time to acknowledge the trauma that is raging around the world, which just adds to the stress from the challenges we have come through with the COVID…
During pregnancy and parenthood, we listen to SO many voices telling us what we should look like, feel like, and do. The stereotypes can be frustrating and demeaning to the…
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We, as women, have absorbed much history into ourselves over time regarding our bodies and our health. We wonder why we feel unheard and dismissed, and the…
Author: Shakima L. Tozay
“Hello everybody my name is Shakima and I am a bereaved mama and survivor of stillbirth and postpartum depression and PTSD”.
This is…
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Welcome! Today’s show highlights some important upcoming dates in the world of perinatal mental health as we celebrate Maternal Mental Health Awareness Month in May. Stay tuned…