Today’s focus is on thinking ahead in your perinatal mental health journey. Most of us learn about our problems as they are happening, and we have to learn how to…
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Talking about your own mental health can be even more difficult if you work in the mental health field. There is shame and stigma attached to a therapist who admits…
Welcome to another episode and a New Year! A new year brings times of reflection, especially with all that we’ve been through over these last few years with the pandemic,…
Today’s focus is on pediatric occupational therapy and how it helps many families with a variety of feeding, swallowing, and developmental issues. Aviril (Apple) Sepulveda, OTD, MS, OTR/L, BSP, SCFES,…
Having a perinatal mood disorder is challenging on its own, but it becomes even more difficult in rural communities where the right resources are not readily accessible. In addition, rural…
Pregnancy and the postpartum bring multiple challenges. The difficulties can escalate to a much higher level when a mental illness is involved. The good news is that a new mom…