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"The Family Nervous System™"
What happens to a person’s nervous system during times of stress, specifically in the transition to parenthood? The impacts of this stress on…
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"Unwell Women"
Unwell Women shines a light on how modern Western medicine has treated women with medical and mental health conditions. We, as women, have absorbed much…
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Treatment-Resistant Postpartum Depression
The message of today’s conversation is that postpartum depression and anxiety don’t always have simple, easy fixes. Medications, therapy, and other supports don’t help…
Severe Postpartum Anxiety and Depression
My guest today shares her personal story of severe postpartum anxiety and depression while appearing in a high-functioning state to those around her. It is…
Parenting Stress and Coping with Your Child's Medical Condition
Hearing that your child has a medical diagnosis throws a new kind of stress and strain into the parenting arena. Whether…
Immigrants and Culture Shock
Perinatal mental health is important for every new mom, but there are extra challenges for moms who are immigrants living in a country and culture that…