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The Importance of Pelvic Health
There is an overall lack of information and education about pelvic health in the pregnancy, birth, and postpartum world. A new mother’s…
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Black Maternal Mental Health
Maternal mental health has a profound impact on individuals, couples, families, children, and our society as a whole. It’s important that every parent,…
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Dr. Kat's Postpartum Story
I am sharing my postpartum story, in honor of Maternal Mental Health Month. Karen Kleiman is interviewing me, as the guest. Yes that's…
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"Good Moms Have Scary Thoughts"
We continue in the month of May, Mental Health Awareness Month!
We always need more awareness and advocacy for mental health in general,…
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https://youtu.be/KjVml8sQnT0
Salud Mental Materna
Sabemos que 1 de cada 7 mujeres (1 de cada 10 padres) experimenta síntomas de depresión y ansiedad durante su etapa posparto. Los Trastornos…
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Supporting LBGTQ+ and Non-Traditional Families
The conversation around parenting in LGBTQ+ and non-traditional families needs to be expanded and better understood in today’s world. More and more…