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Group Peer Support
There are not many group models that are supportive of a wide range of people concerning their languages, environments, and backgrounds. My two guests…
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Matrescence and Child Development
Matrescence is the name for the “motherhood development process,” and it’s not an easy journey for every woman to navigate. Becoming a mother…
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Emotional Pain
Today’s topic is one that all of us have experienced, and many may be going through it right now. Why are we hesitant to talk…
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Sports Psychology Strategies for Empowered Birth
Welcome back for another great episode! I’m joined by Dr. Carla Meijen to discuss her book, Empowered Birth: Lessons From Sport…
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Medication Support for Healing from PPD and PPA
Medication support for healing PPD and PPA is a hot topic that carries with it many misconceptions. Unlike with…
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Behind the Sessions Series
Welcome to a new series of the Mom & Mind podcast called Behind the Sessions. We will have a new episode every other…