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ADHD and Perinatal Mental Health
Exploring ADHD in the perinatal period is crucial for understanding its impact on mental health. We all can benefit from a deeper…
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I'm a Failure: Behind the Sessions
The idea of feeling like a failure comes up often in therapy; I hear it multiple times each week. People who…
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Missed Diagnosis: A South Asian Mom's Postpartum Mental Health Journey
Today you’ll hear Jigyna Patel’s story of missed diagnosis. She and I met recently at the PSI…
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Faith and Mental Health Support Reconciled
In far too many segments of our society, there is a stigma and terrible shame around perinatal mood and anxiety disorders.…
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When Your Family Doesn't Get It
Welcome to another episode in our bonus series, Behind the Sessions. A topic that comes up frequently with my clients is…
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Group Peer Support
There are not many group models that are supportive of a wide range of people concerning their languages, environments, and backgrounds. My two guests…