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319: Trauma-Informed Approaches for Birth Workers and Birthing People

February 19, 20240Comments

Watch on YouTube: https://youtu.be/PRKSuo4xb7Y 319: Trauma-Informed Approaches for Birth Workers and Birthing People Today’s show brings back a guest from years ago, and I’m excited to reconnect with her and hear…

318: Healing Perinatal Trauma Through Psychodynamic and Somatic Therapy

February 12, 20240Comments

Watch on YouTube: 318: Healing Perinatal Trauma Through Psychodynamic and Somatic Therapy My guest today is doing important work with perinatal mental health through psychodynamic and somatic therapy. There is…

317: Behind the Sessions: Hyper Independence Can Make You Anxious

February 7, 20240Comments

Watch on YouTube: 317: Behind The Sessions: Hyper Independence Can Make You Anxious Becoming a parent can bring intense anxiety and high levels of worry about doing the right thing…

316: Overstimulation and Sensory Overload in Motherhood

February 6, 20240Comments

Watch on YouTube: https://youtu.be/hJIriAvbXJ4 316: Overstimulation and Sensory Overload in Motherhood We have all been in the place of overstimulation, even if we didn’t recognize what was happening at the time.…

315: Premature Births, Trauma Healing, and “Cards for Hope” with Savannah Jane O’Malley

January 29, 20240Comments

Watch on YouTube: 315: Premature Births, Trauma Healing, and “Cards for Hope” with Savannah Jane O’Malley Hearing the stories of others helps us to know that we are not alone.…

314: Behind The Sessions: It’s Okay To Fall Apart

January 25, 20240Comments

Watch on YouTube: 314: Behind The Sessions: It's Okay To Fall Apart If no one has told you lately, it’s okay to fall apart. If you aren’t functioning at 100%…

319: Trauma-Informed Approaches for Birth Workers and Birthing People

318: Healing Perinatal Trauma Through Psychodynamic and Somatic Therapy

317: Behind the Sessions: Hyper Independence Can Make You Anxious

316: Overstimulation and Sensory Overload in Motherhood

315: Premature Births, Trauma Healing, and “Cards for Hope” with Savannah Jane O’Malley

314: Behind The Sessions: It’s Okay To Fall Apart

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