In the first part of the episode, I discuss my own personal story of postpartum depression, anxiety and OCD. ***I discuss some topics about intrusive thoughts that may be sensitive for some listeners*** In the second part of this episode, I discuss some of the basics of Maternal Mental Health (MMH) diagnosis, which include Depression,…
This podcast focuses on the mental health aspects of becoming pregnant, being pregnant and early parenthood. Just by listening and becoming aware of maternal mental health issues, you are already a part of the change. The reason this topic is so important, is because about 20% of moms will experience a significant and sometimes devastating…