Lisa Cross, LMFT Finding Empowerment and Meaning through your pregnancy or postpartum experience. On this episode we are talking with Lisa Cross, LMFT about finding empowerment and meaning in your pregnancy, birth or postpartum story. This is an essential piece of making your way through the struggle that can come with pregnancy and postpartum. As you find…
Jessica Scales, LMFT How much do we really think about how a baby will impact or change the relationship that we have with our partner? Generally, not enough! This episode discusses that topic and how to be intenetional about life with a new baby! In this episode we will talk with Jessica Scales about how…
Parijat Deshpande – High Risk Pregnancy Wellness Expert I’m excited to share the second interview in our series with Parijat Deshpande. In our first interview, Episode 21: High Risk Pregnancy? Who, What, How & Thrive, We discussed how high risk pregnancy might lead to bed rest, so please go check that out too! In this episode,…
Jessica A. Walker B.S, RADT Jessica shares some of her personal story of working through postpartum depression. We talk about some of the stressors that Black, African-American and women of color face during motherhood. Our conversation is a small part of the necessary conversations around how race, ethnicity and culture impact motherhood. Jessica is a…
Courtney Novak- Personal Story, postpartum mental health This episode contains content that may be sensitive for some listeners. In this episode, we are talking with Courtney Novak about her personal experience and journey through postpartum mental health struggles. Her story and experiences like hers are so important for us to hear and understand. She discuses…
Lindsay Lipton Gerszt shared her story about the difficulty she experienced after the birth of her son. Her story is highlighted in a new documentary called “When the Bough breaks- a documentary about postpartum depression”. I was able to see this documentary when it screened and can attest to the power and necessity of this film. If you’ve…