drkat, Author at Well Mind Perinatal

drkat

418 articles published

56: Alliance for Women of Color

PodcastJune 19, 2017612Views 0Likes 0Comments

Perinatal Mental Health Alliance for Women of Color – PMHAWOC Here are three powerhouse women who have come together to co-found a beautiful and needed organization focusing on perinatal mental health for women of color. This is what closing the gaps and supporting women of color, in a BIG way, looks like. Divya Kumar, Desiree…

55: SOAPBOX EDITION!!! Celebrating 1 year!

Postpartum, Resources / Support / DocumentaryJune 12, 2017598Views 0Likes 0Comments

Dr. Kat – Soapbox edition, sounding off! Hey everyone! It’s just me in this episode, to bring you a special soapbox edition of Mom & Mind. Basically, there are some things that get me really heated about new parenthood, pressures on new moms and dads and the way that we look at the transition to becoming…

57: Understanding Birth Trauma

Birth Trauma, Podcast, PregnancyJune 6, 2017331Views 0Likes 0Comments

Dr. Rebecca Moore - Understanding Birth Trauma We are discussing traumatic birth experience and it's impacts. Did you know that someone could feel traumatized by their experience and you can't tell by looking at them? Yep, sometimes a traumatic experience can happen that only the birthing mother is aware of. Sometimes it's very clear that…

54: LGBTQ Perinatal Mental Health

PodcastJune 5, 20171KViews 0Likes 0Comments

Elyse Springer, MFT Elyse shares vital info and awareness in this focused conversation on LGBTQ perinatal mental health. There are many many facets to cover, so in this chat, we start with some basics and dig a little deeper into these aspects: -Elyse talks with us about LGBTQ fundamentals and how people identify themselves, sexuality, gender and…

53: Naturopathic Medicine in Pregnancy & Postpartum

Podcast, Postpartum, PregnancyMay 29, 2017961Views 0Likes 0Comments

Dr. Christine White, ND – Fascinating Discussion about Whole-Person perinatal wellness. What is Naturopathic Medicine and how can it help you? Dr. White tells us how she supports whole-person wellness. We discuss the ways in which pregnant or postpartum mothers can be supported by this type of care, specifically when dealing with postpartum depression, postpartum anxiety and postpartum…

52: REAL self care for mamas

Podcast, Postpartum, Postpartum DepressionMay 22, 20171KViews 0Likes 0Comments

Graeme Seabrook, The Postpartum Mama, shares her personal story through a very difficult postpartum depression and how it shaped the work that she does to support moms now. She talks about real self care – not just nice things to do for yourself, but how to change things in your life to keep yourself on the…

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