drkat, Author at Well Mind Perinatal

drkat

479 articles published

218: Collective Stress, Burnout, and Coping Through COVID Times

Podcast, Stress/ Burnout / PerfectionismFebruary 1, 20222KViews 0Likes 0Comments

Watch on YouTube: Today’s focus comes from what has been on my mind and what I hear from many people. Families are feeling the squeeze right now with collective stress, burnout, and trying to cope in the middle of these COVID times. What we are all dealing with and the length of time we have…

217: Managing a Physical Disability During Pregnancy and Postpartum

Podcast, Postpartum, PregnancyJanuary 17, 20223KViews 0Likes 0Comments

Watch on YouTube: Today’s show gives us a unique perspective on pregnancy and the postpartum while managing a physical disability. Join us to hear our guest’s inspiring story. Rachel Brousseau is a Licensed Marriage and Family Therapist, Registered Drama Therapist, Drama Therapy Board Certified Trainer, and Perinatal Mental Health Certified Therapist. She has a private…

216: Understanding Attachment and Bonding with Bethany Warren, LCSW, PMH-C

Attachment/Bonding, PodcastJanuary 3, 20222KViews 0Likes 0Comments

Watch on YouTube: Today’s show focuses on attachment and bonding. Some parents feel immediate love and connection with their new baby, but for many, they struggle to achieve a “normal” bond. The good news is that there are specific steps parents can take to understand the basics of attachment and bonding. Join us to learn…

215: Postpartum Depression

Podcast, Postpartum DepressionNovember 15, 20212KViews 0Likes 0Comments

There are many misconceptions about postpartum depression, what it is, and how it manifests itself. This episode will clear up some of the myths and bring clarity, hope, and awareness to this topic. Join us to learn more! Kristina Deligiannidis, MD, received her medical degree from and completed her psychiatry residency and chief residency in…

214: Parental Burnout with Shelley Kemmerer, PA-C

Podcast, Stress/ Burnout / PerfectionismNovember 1, 20211KViews 0Likes 0Comments

Parents have experienced burnout for generations, but it’s only recently that parent burnout has been recognized as something that needs support. Today’s guest is making a difference in this space, helping parents and families with overall mental and physical wellness. Join us to learn more! Shelley Kemmerer PA-C is the founder of Run Tell Mom,…

213: An Undiagnosed Postpartum Depression Turned Into A Therapist’s Passion

Podcast, Postpartum DepressionOctober 18, 20212KViews 0Likes 0Comments

Therapists are under unique pressure to “have it all together” when pregnancy and parenthood challenges come along. The truth is that no one is immune to these challenges, and therapists experience the same struggles as anyone else. Join us as today’s guest shares her experience in becoming a parent and adjusting to her role…

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