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new year pressure

389: Behind the Sessions: New Year, No Pressure

Podcast, Pressure / Myths of Motherhood, TherapyJanuary 11, 2025152Views0Likes0Comments
Watch on YouTube: Behind the Sessions: New Year, No Pressure Today, Dr. Kat discusses the pressures and expectations of the new year, particularly around personal goals, parenting, and self-reflection. She addresses feelings of inadequacy that arise from societal standards and social media comparisons. Dr. Kat emphasizes the importance of self-compassion, manageable goal-setting, and recognizing that…

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eathing disorders

388: Eating Disorders, Trauma, and Perinatal Mental Health with Andrea Wetterau

Mother's Medical Condition, PodcastJanuary 6, 2025241Views0Likes0Comments
Watch on YouTube: https://youtu.be/Hk5MmltxlH8 Eating Disorders, Trauma, and Perinatal Mental Health This is an important conversation that affects many women at various stages of life, perhaps none so much as during pregnancy and postpartum. We are covering eating disorders, body image, trauma, and core beliefs. Join us to learn more! Eating Disorders, Trauma, and Perinatal Mental…

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motherhood

387: High-Functioning and Over-Functioning in Motherhood with Tracy Torelli

Parenting Issues, Podcast, PostpartumDecember 30, 2024149Views0Likes0Comments
Watch on YouTube: https://youtu.be/VlXStKLCCMc High-Functioning and Over-Functioning in Motherhood Today’s guest is pioneering sweeping innovations in access to maternal and perinatal mental health care, changing the face of care for many women and families. The truth is that too many people are falling through the cracks in our US healthcare system, especially in the perinatal period.…

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access to therapy

385: Empowering Perinatal Care: Redefining Access to Therapy

Advocacy/Legal, Podcast, TherapyDecember 23, 2024208Views0Likes0Comments
Watch on YouTube: https://youtu.be/NJR5HzxwhiQ Empowering Perinatal Care: Redefining Access to Therapy Today’s guest is pioneering sweeping innovations in access to maternal and perinatal mental health care, changing the face of care for many women and families. The truth is that too many people are falling through the cracks in our US healthcare system, especially in the…

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